Individual-Counselling

 

Individual Counselling

Counselling is a relationship that combines our expertise and your willingness. At Pathways Counselling , we offer individual counselling in Mississauga that can address a number of emotional and psychological issues.

Our desire, through caring and effective counselling, is to give you the hope and the guidance that will lead you to a place of emotional well-being. We will provide you a safe place with a professional and caring person to talk with. We believe that you will begin to feel hopeful once again as you learn there is real help when life may feel out of control. You will discover effective ways to overcome depression, anxiety, and stress, and feel good again. You will learn ways to recover and heal after losing a loved one, by death or after a relationship ends. As a result of our Individual Counselling Services will help you find freedom from addictions and substance misuse. Receive help and guidance to develop and build effective communication skills and an understanding of how to improve your relationships. Our trained therapists will assist you in building the skills to transform and eventually end patterns of negative thoughts and behaviours.  

Our method of counselling is one that involves the mind, body and spirit.

Individual Counselling

Anger

What is Anger? Experiencing anger, feeling upset and irritable is a normal part of life. Most of the time it’s ... Read More >

Depression

What is Depression? Sadness is a normal part of life. Everyone feels the “blues” every now and then. Most of ... Read More >

Family Dysfunction

What is Family Dysfunction? It is common for families to go through difficult times. There is no such thing as ... Read More >

Generalized Anxiety Disorder

Generalized Anxiety Disorder People with Generalized Anxiety Disorder (GAD) often fear the worst when it comes to relationships, finances, employment, ... Read More >

Grief Counselling

What is Grief? Throughout our lives, we may be confronted with a range of emotional experiences due to a variety ... Read More >

Men’s Mental Health

The research that has been done on men's mental health has revealed distinct differences between how men and women express ... Read More >

Obsessive Compulsive Behaviour

What is Obsessive Compulsive Disorder (OCD)? We all have habits or routines that make us feel better, but that would ... Read More >

ODD

What is Oppositional Defiant Disorder (ODD)? Many children and adolescents are oppositional and defiant at times. A little bit of ... Read More >

Panic Attacks

Panic Attacks Human beings experience panic attacks when they are in a situation of danger, triggering a normal “fight or ... Read More >

Personality Disorders

What are Personality Disorders? Every person has a unique personality that is formed from genetics and life experiences. Personality dictates ... Read More >

Phobias

What are Phobias? A phobia is the persistent fear of a situation, activity, or thing that causes one to avoid ... Read More >

Postpartum Depression

What is Postpartum Depression? Postpartum depression can be physically and emotionally challenging when you bring a new baby into your ... Read More >

PTSD

What is Post Traumatic Stress Disorder (PTSD)? Everyone experiences frightening situations in their lives. It is normal for us to ... Read More >

Relationship Issues

What are Relationship Issues? Every couple experiences relationship issues. No couple, no matter how well-suited, goes without times of struggle ... Read More >

Seasonal Affective Disorder

What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder, otherwise known as S.A.D., is a type of depression that begins ... Read More >

Self Harm

What is Self Harm? Sometimes, thoughts, feelings and experiences can seem too overwhelming or difficult to handle. Loss, trauma, feelings ... Read More >

Sleep Disorders

What are Sleep Disorders? Everyone experiences problems sleeping every once in awhile. Normal sleep disruptions can come on for a ... Read More >

Suicidal Ideation

What is Suicidal Ideation? Suicide continues to be a growing presence in our society. People who want to end their ... Read More >

Women’s Mental Health

Women may experience certain biological, environmental, and psychosocial challenges related to gender, and these concerns can have a significant impact ... Read More >
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